[All] NASA Moves! 2022 ANNUAL ACTIVITY CHALLENGE

Wed Jul 20 05:52:17 PDT 2022

ESPO,
You never cease to amaze me.  I’m very impressed with the enthusiastic responses so far.  I’ll attend the class on 7/27 and then register us on 7/28.  Do we want to be called the Deployables again?  Does someone have a another name they’d like to suggest?

No pressure to join but so far I have…

Jhony
Dan
Lynn
Sam
Stevie
Erin C
Me

For those who haven’t done this, the last few times there was a way to register other exercise as steps.  For example, you garden or ride a bike for an hour, you can convert it to the equivalent steps.  The point is there are lots of activities that can be converted to steps.  Also, you’d be amazed at how many steps you do just around the house so put your counter on as soon as you get up.  If you don’t have a fitbit or iwatch, your iphone has a standard health app (the logo is a heart) that counts your steps.

I’ll get more info at the orientation on the 7/27 and will let you know what they say.

M

From: Marilyn Vasques <marilyn.vasques at nasa.gov>
Date: Saturday, July 16, 2022 at 5:32 AM
To: "all at espo.nasa.gov" <all at espo.nasa.gov>
Subject: FW: NASA Moves! 2022 ANNUAL ACTIVITY CHALLENGE

All,
Is anyone up for this?  I think we have enough challenges this summer without adding this but I’ll register us if you all want to.  OK, that doesn’t sound very enthusiastic.  Maybe because it is 5am on a Saturday and I’m sitting in front of a fan because it is over 80 degrees. ☺

I’m suppose to say “Here is a great opportunity and nurtures team spirit!” Who’s in!”

Let me know if you want to register a team.  I think we were called “The Deployables” last year.  I really am up for it if you all want to do it.

M

From: "Saal, Lana M. (KSC-NOHC)[GSE INC]" <lana.m.saal at nasa.gov>
Date: Friday, July 15, 2022 at 3:56 PM
To: HQ-DL-Agency-Wellness <hq-dl-agency-wellness at mail.nasa.gov>
Cc: "Nida, Susan M. (KSC-NOHC)[GSE INC]" <susan.m.nida at nasa.gov>
Subject: NASA Moves! 2022 ANNUAL ACTIVITY CHALLENGE

Greetings,

[cid:image001.png at 01D89C0D.A17580D0]<https://nasa.sharepoint.com/sites/health4life>The Office of the Chief Health and Medical Officer (OCHMO) Mission: HEALTH Team is pleased to announce our annual NASA Moves! 2022 activity Challenge to inspire increasing physical activity for the entire NASA-wide workforce, from August 3rd to August 31st.  Last year, we had a record event not only reaching but surpassing our 1 billion step goal with an unprecedented record of 4,072 employees and 432 teams participating.

This year we are introducing exciting improvements and enhancements, including a new user-friendly platform—ChallengeRunner, for tracking activity.  Plus, to encourage individuals toward whole-person wellbeing, we have a great incentive—free [Folder icon]  Fitbit Premium Licenses<https://nasa.sharepoint.com/:f:/r/sites/health4life/Shared%20Documents/2022%20NASA%20Moves?csf=1&web=1&e=lCSbDr> that are available to start using today (through October 31, 2022).

New this year, on July 27th from 2:00 to 3:00 p.m. we will have a Kickoff Orientation & Overview<https://gcc02.safelinks.protection.outlook.com/ap/t-59584e83/?url=https%3A%2F%2Fteams.microsoft.com%2Fl%2Fmeetup-join%2F19%253ameeting_NTFlNzI3MGUtNjQzOC00Y2Q3LTlkNWEtNjk2MjIyNzcxZjM2%2540thread.v2%2F0%3Fcontext%3D%257b%2522Tid%2522%253a%25227005d458-45be-48ae-8140-d43da96dd17b%2522%252c%2522Oid%2522%253a%2522363c9861-1e40-40e6-b9a5-53483f1ba8d8%2522%257d&data=05%7C01%7Call%40espo.nasa.gov%7C3b0fff97ea7148d5202d08da6a4eaff3%7C7005d45845be48ae8140d43da96dd17b%7C0%7C0%7C637939183442124379%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=iuul6OLOI33ZbTZUIxY5i003bfq5bHId46N9%2FZoJnYQ%3D&reserved=0>  (<--actual Teams meeting link within) for highlights, instructions to sign-up, and for answering your questions. Then, on July 28th the ChallengeRunner platform will be open for exploration, individual, or team sign-up.

Quick Challenge Overview:

  *   May use https://gcc02.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.challengerunner.com%2F&data=05%7C01%7Call%40espo.nasa.gov%7C3b0fff97ea7148d5202d08da6a4eaff3%7C7005d45845be48ae8140d43da96dd17b%7C0%7C0%7C637939183442280601%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=6WOAjGaRwFahT5nA6vct7ZW%2B%2BiwZ66hZEVJjbCr9gqM%3D&reserved=0<https://gcc02.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.challengerunner.com%2F&data=05%7C01%7Call%40espo.nasa.gov%7C3b0fff97ea7148d5202d08da6a4eaff3%7C7005d45845be48ae8140d43da96dd17b%7C0%7C0%7C637939183442280601%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=6WOAjGaRwFahT5nA6vct7ZW%2B%2BiwZ66hZEVJjbCr9gqM%3D&reserved=0> (not live yet for our event) or the app
  *   Sign-up as Individual or Team (max 20) under home Center
  *   Maximum 20,000 steps per day limit in place
  *   Email used for sign-up is not used for any purposes other than internal NASA promotion
  *   Password reset is accessed remotely by participant
  *   Track activity or convert minutes to steps (converter has +250 activities)
  *   Enter activity manually or sync devices (many devices available)
  *   View leaders/leader board from ChallengeRunner NASA Moves! page
  *   Trophies awarded for top performance categories and most creative name

FREE Fitbit Premium License Overview
[cid:image003.png at 01D89C0D.A17580D0]
Lana M. Saal, EdD, MCHES, CWP
Health Promotion, Wellness, Fitness & EAP
NASA Occupational Health Contract Team
Mail Code GSE-400
Kennedy Space Center Florida
Email:   Lana.M.Saal at NASA.gov<https://gcc02.safelinks.protection.outlook.com/?url=http%3A%2F%2FLana.M.Saal%40nasa.gov%2F&data=05%7C01%7Call%40espo.nasa.gov%7C3b0fff97ea7148d5202d08da6a4eaff3%7C7005d45845be48ae8140d43da96dd17b%7C0%7C0%7C637939183442280601%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=MHWA8WHMxZqFlm5yjpQQehKUw9P6BRHvs2VpTy8UVqw%3D&reserved=0>
Office:  321-867-0515
Cell:      321-307-0415
HPWF is NOW Mission: HEALTH

[cid:image001.png at 01D89C0D.A17580D0]<https://nasa.sharepoint.com/sites/health4life>  NASA Moves! 2022 August 3-31! (click on Icon)

[cid:image004.png at 01D89C0D.A17580D0]<https://gcc02.safelinks.protection.outlook.com/?url=https%3A%2F%2Fsuicidepreventionlifeline.org%2F&data=05%7C01%7Call%40espo.nasa.gov%7C3b0fff97ea7148d5202d08da6a4eaff3%7C7005d45845be48ae8140d43da96dd17b%7C0%7C0%7C637939183442280601%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=g4t43PLBJq6etdxz8PJ%2FKm97w7nTnxG80uJ%2FikSLP0k%3D&reserved=0>[cid:image005.png at 01D89C0D.A17580D0]<https://nasa.sharepoint.com/sites/health4life/SitePages/Mental-Health-EAP-Information.aspx>Employee Assistance Program (EAP) Info + Resources (click on Icons)

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